Hello NorCalSpartan. This is Week 2 of “Mobility Tip of the Week.” This week we are going to build off of last week’s tip of the week. We are going to show you another great mobility drill to help keep you calves and achilles mobile while you are out there on the trail. Check out the short video clip and get to working on mobilizing your calves and achilles.
Head on over to our Products page to see what we recommend for obstacle course training and racing.